“Good health is not a destination, but a way of living with balance, discipline, and awareness.”
Darshan Academy, Meerut, organized an enlightening session on “Real Holistic Health for the Youth” on May 7, 2026, by Dr. Rahul Bansal, Professor and Advisor, Subharti Medical College, Meerut. Conducted as part of the school’s ongoing commitment to student well-being, the session aimed to guide youth towards a healthier and more balanced lifestyle.
Drawing on his over 35 years of experience, Dr. Bansal shared valuable insights on holistic health, emphasizing the importance of a whole-fruit, plant-based diet, simple exercises, yoga, positive thinking, and disciplined daily habits. The highly interactive session inspired students to adopt healthier choices and protect themselves from modern lifestyle-related health hazards.
