Healthy choices begin with informed decisions.
Darshan Academy, Meerut, organized an insightful awareness session for parents on “ABC of Food Labels” conducted by Dr. Chhavi Kiran Gupta, Professor at Subharti University. The session aimed to raise parents’ awareness of packaged and processed food products and the importance of reading food labels before making purchasing decisions. Dr. Gupta explained essential aspects, including nutritional information, ingredients, expiry dates, preservatives, sugar and salt content, and hidden additives commonly found in packaged foods. Through practical examples and interactive discussions, parents gained valuable knowledge on making healthier, safer food choices for their families. The session was highly informative, engaging, and well-received by all participants.
